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Herbal Nutrition Solutions
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February 2007Herbal Aloe Hand Cream - Solutions for dry hands.
When this happens the air inside tends to be very dry and staticy. Not only is this annoying but can really affect exposed skin. The layers of clothes you wear help keep in your body's heat and moisture. However your hands and face tend to dry out and look like a dry riverbed in the desert.
So...what I do is reach for the Herbal Aloe Hand Cream and apply liberally. Find out why this hand cream has the best IASC rating. To reference this entry please copy the url in this link: (Permalink), Please rate this entry We would love to read your05-02-2007 9:23 am
It was so cold that my double layered thinsulite with gortex gloves weren't enough to keep my hands from freezing. So here's what I did. Mixed up a hot cup of Herbal Concentrate Green Tea Mix (lemon). And wrapped my hands tightly around the cup as I drank the hot tea down. Amazingly I was warmed up and feeling good in less than 10 minutes.
One of the many benefits of Green Tea is, that it tastes great hot or cold. Can you say that about your coffee?
I'm going to have another cup of het Herbal Concentrate Green Tea Mix today too. Right after I take out the garbage from last nights Superbowl festivities.
To reference this entry please copy the url in this link: (Permalink), Please rate this entry We would love to read your08-02-2007 7:46 am
Now, how many of you actually got started on a weight management plan? Uh huh, not as many hands in the air this time. And why is that? Don't tell me, let me quess. You started a plan but it didn't work. You haven't found a plan that suits your needs. You tried it for a couple of weeks, but you didn't lose any weight. You only diet during the week, on the week-ends you chow down.
Okay, what you need to know is that, for any weight loss plan to work you need to set goals. Obatianable goals, like "lose 10 pounds this month" or "drop 2 pant sizes before summer" or "lose just enough to fit back into those skinny jeans again". But, and this is the big one. You need to ask yourself "what should I weigh"? When you see the big picture all the other goals seem a lot easier to reach.
Now, who wants to find out what their ideal weight is? By knowing your ideal weight you can set the ultimate goal: "I should weigh this much for my frame and body size". Folow this link to the Ideal weight charts.
Find out more about the bathroom scale and your ideak weight... To reference this entry please copy the url in this link: (Permalink), Please rate this entry We would love to read your09-02-2007 1:19 pm
Skipping breakfast can slow your metabolism down. You may think that fewer calories in the morning means more calories burned. But what happens is that because you didn't energize yourself with fresh fuel your body slows your metabolic rate to conserve energy. And worst of all it converts tissue to fat and stores the energy for later usage. Your body will protect the energy stores it has to stay alive. So the best thing to do is feed the fuel to the engine and get your engine running.
*Expounded upon from: 10 sensible weight loss tips. For more weight loss tips follow this lnk. To reference this entry please copy the url in this link: (Permalink), Please rate this entry We would love to read your11-02-2007 8:49 am
Oh yeah, I lost another half pound. Which puts me back on track.
Here's how I did it. One yummy shake in the morning for breakfast and 1 Total Control herbal weight loss enhancer and 1 Formula 2 multivitamin complex. For lunch another Total Control with food. This keeps my metabolism revved up and functioning well. Sometimes I will enjoy a hot cup of Herbal Concentrate Green Tea Mix.
One area of weight gain that I wanted to correct was a pension for snacking in the afternoon. I turned to Total Control to curb these cravings. TC works amazingly well. An all natural vitamin and select botanical herbal enhancer designed to control appetite and boost metabolism. I think I'll order some more today.
To get Total Control... To reference this entry please copy the url in this link: (Permalink), Please rate this entry We would love to read your14-02-2007 9:36 am
Yesterday, the weather man predicted 5-8 inches of snow, with freezing temperatures and below 0 degF wind whill. Okay, that's a winter storm. So off to the grocery store I went. Don't want to be shut in without supplies. Mmmm...how about a hot bowl of Chili. I like Bear Creek "Darn Good" Chili, as a soup starter. Of course I add vegies and lean meat and more spices to make it tastier. You'll want to trim the meat to very lean if you are counting calories or trying to keep your fat intake down. So Here is my recipe for tasty "Darn Good" chili.
That's it for now. Hope you enjoy the recipe.
Learn more about chili peppers... To reference this entry please copy the url in this link: (Permalink), Please rate this entry We would love to read your16-02-2007 10:51 am
As a fan of all Herbalife's products, I use the Herbal Aloe Shampoo and Conditioner everyday. I love the way it feels and smells, but after using it for a while I also noticed that less of it is falling out. Something that happens as we age is hair loss. Studies have shown that taken internally an used in daily cleansing aloe helps to prevent hair loss. Pretty cool huh? Follow this link to... To reference this entry please copy the url in this link: (Permalink), Please rate this entry We would love to read your19-02-2007 9:21 am
I couldn't help but notice the great physical shape the drivers were in for the start of this years NASCAR season. Even Tony Stewart looks like he lost weight. A bunch of weight. I guess he was hoping to climb the fence and wanted to do it easier. That is his trademark celebration for winning a race. He certianly had the fastest car. Unfortunately Tony was taken out prematurely in a racing accident. It looked to me that he lost control when Kurt Bush tried to pass on the inside. I do not think this was intentional. As Kurt never touched Tony's car, it just got away.
To reference this entry please copy the url in this link: (Permalink), Please rate this entry We would love to read your23-02-2007 11:13 am
If you eat 5 smaller meals a day instead of 3 big ones, your metabolism should goes up. Why, because your body has fresh fuel to burn more often. This technique only works well if you eat the proper metabolism boosting foods. Apples are very good for this. So is soy protein. But what is best? I like to have a mid-afternoon snack to keep my engine going.
Seems odd, doen't it? Not really when you think about it. Everybody has a resting metabolic rate. This is the amount of calories your body burns just to keep you healthy while at rest (like sitting in front of your compter). If you keep the energy going you should be more active. If you are more active you burn more calories. Before you know it the pounds start to fall away.
Herbal Nutrition solutions has a nice selection of high protein low calorie snacks that taste great and fill you up. My favorite is the Creamy Chicken Soup Mix. Additionally you should take a herbal enhancer to boost metabolism as well. By using a metabolim booster like Total Control along with a light snack, you will your boost metabolism keep your engine running. Follow this link to To reference this entry please copy the url in this link: (Permalink), Please rate this entry We would love to read your27-02-2007 10:27 am
How to prepare for a road trip (1/2 day). When I think about this it occurs to me that I better check the weather first. Here are some of the preperations I do for a short road trip.
To reference this entry please copy the url in this link: (Permalink), Please rate this entry We would love to read your28-02-2007 3:46 pm
Here's how you can do all that without feeling guilty. Eat high fiber foods before you dig into the greasy stuff. Apples, grains and cellulose containing foods are great. The idea here is that the fiber content will absorb the fat and pass it through your digestive sytem without being absorbed.
If you don't have high fiber foods available you can take a fiber supplement instead. You may want to have these on hand anyway. Getting enough fiber in your diet is essential to good health and regular elimination. Most people don't even know they aren't getting enough fiber in their diet. To help myself stay regular and enjoy those big greasy meals I use Herbalife Thermo-Bond Fiber Tablets. To reference this entry please copy the url in this link: (Permalink), Please rate this entry We would love to read yourHerbal Nutrition News and Tips | Healthy Living is all about managing your weight, maintaining your health, improving skin and hair, beating the aging process and preventing illness. We all need the proper amount of nutrients, proteins, vitamins, minerals, amino acids and carbohydrates to build and maintain overall health and wellness. Click Here To Bookmark Healthy Living Blog
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