December 2008

Absorb Less Fast Food Calories From Saturated Fat 02-12-2008 6:32 am

Absorb less fast food calories with Thermo-Bond

How many fast food calories are in your diet? You may not even have a clue as to how many calories are in some of those meals you can get at fast food joints. If you are counting calories you should know that you may get as many as 750 of them in one fast food sandwich.

Many people just don’t realize how many calories are in some fast food meals. Most of those calories come from saturated fat. A greasy cheeseburger can have 500 calories from fat alone. Many fast foods are very high in saturated fat, French fries are cooked in it.

It is important to know how to absorb less saturated fat if you want to eat fast food. Those saturated fat calories can really affect your overall health. Absorb less fast food calories from saturated fat. Here's how..

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Welcome Sonny Tannenbaum, Herbalife Independent Distributor 06-12-2008 2:35 pm

HNS interviewed Sonny Tannenbaum of Manalapan, New Jersey today. Sonny, is a new Herbalife supervisor intent on building an inter-networking business his way. We here at HNS were so impressed we decided to welcome Sonny to the Herbalife family with a little introduction.

Sonny, started his business by jumping in with both feet, selecting the Supervisor position to start with. Clearly thinking ahead, Sonny gave himself the greatest opportunity for success as an Independent Herbalife Distributor.

It was my pleasure to answer his questions as best I could. His first question was "where did you get your website? I found you on the Internet as was wondering, how did you do that?"

Well, it's no secret that having a great website is key to success of any online business. I replied "I use Site Build It, to build all my websites." The conversation then continued on about how Herbal Nutrition Solutions and Best Website Tools were built, and how he should build a website.

Sonny exclaimed "I like that, here is what I have so far! Herbal-Nutrition.net/Sonny what do you think?"

I thought, I should take a closer look. After further review I find Sonny a likable, solid person worth mentioning. Please welcome Sonny Tannenbaum, Independent Herbalife Distributor. Take a look Read More (Permalink)

Herbalife and Diabetes 15-12-2008 2:29 pm

Herbalife and diabetes ingredient cross reference charts

For a long time I have seen reading testimonial on the effects of Herbalife and Diabetes. So, I thought I'd do some research on the subject. I knew there must be something to this connection that went beyond weight loss. Obesity is one of the leading causes of type 2 diabetes.

Type 2 diabetes main symptom is the body's resistence to insulin. Insulin is required by the body to eliminate sugar from the bloodstream. When the body can't remove sugar from your blood, high blood sugar results. High blood sugar can lead to other more serious complication like blindness, organ failure, heart disease even amputation.

In many of the testimonials I read the patient claimed to be under a doctor's care and using Herbalife products, to help control their diaetes. Most people started with the ShapeWorks weight loss program to manage their weight (loss), then supplemented with herbal enhancers to help with related conditions.

In my search for knowledge I came across 2 reference manuals specifically relating to the health benefits of Herbalife products. The first book I came across is the "Herbalife Physicians's Reference Guide" by: Dr. David Heber MD. Ph. D. and Chairman Herbalife Scientific and Nutrition Advisory Board. (3rd Edition, 2007).

The second most important book I researched is "Herbal Product Reference Guide" by: David Lee Miller (9th Edition, 2005). In this book are many excellent references to ingredients and illness or condition.

Between these 2 books I was able to cross reference Herbalife and Diabetes products, ingredients and condition or illness. Here is what I came up with a Herbalife and Diabetes cross reference chart to show the correlation between the two... Read More (Permalink)

Give the Gift of Health for Christmas 20-12-2008 7:05 am

Christmas is a time of giving. What could be better than giving your friends and family the gift of health. Take advantage of our 10% off coupon before it expires. Write this code down and use it for your next purhase. Here is the code "HNS10%Off."

Do you have that stubborn friend or family member that refuses to acknowledge the health benefits that herbal nutrition solutions can bring them. Slip a bottle of multivitamin complex into their stockings. Or an overweight relative who says they are going to lose weight as a new years resolution. Try gift wrapping a ShapeWorks weight loss program.

Do something healthy for your whole family by setting an example. Announce that you intend to lose weight, then do something about it. Get your free copy of "Lose 20 Pounds by Christmas" and let everyone read it.

Do you want your kids to eat healthier? Try the Herbalife Kids Nutritional Shakes. Kids love milk shakes right? Now you can give them the nutrition they need, in a healthy milk shake. Serve them a tasty vanilla or chocolate shake and they will ask for it again and again.

Do you have a relative that complains about about their health? Try a herbal supplement designed to address their issues. Like Joint Support with glucosamine and herbs to relieve joint pain from arthritis. Or Ocular Defense Formula to support visual accuity and eye health.

Merry Christmas from Herbal Nutrition Solutions. There is still time to get your herbal products delivered by Christmas day, but you have to hurry! Shipping usually arrives in 2 business days, with warehouses in Los Angeles, Houston, Memphis, Chicago and New York. Read More (Permalink)

Fruits, Vegetables and Phytonutrients 22-12-2008 5:52 pm

Doctors recommend that you eat 7 servings of fruits and vegetables every day. That seems like a lot of food. So it's no wonder most people aren't getting all the nutrition they should. Aside from fiber, carbohydrates and sugars that can be in food plants also are a good source of phytonutrients. Phytonutrients are essential to building healthy cells.

Following is a list of fruits, vegetables and herbs and some of their health properties.

Phytonutrient supplements are chemicals found in plants that have a beneficial effect on the body. There are thousands of them, and they help with preventing oxidation (antioxidants), boosting the immune system, antiviral, anti-inflammatory, antibacterial, and cell repair.

Alliin (from garlic powder): Among many benefits Alliin reduces the aroma of raw garlic. Vegetables containing Alliin are known to reduce the risk of stomach cancer. Also known to help with respiratory infections*

Cranberry extract: contains vitamin C and could help significantly in reducing the loss of brain cells. Has anti-inflammatory, anticancer and chemotherapeutic properties as a result of reversatrol, an antioxidant.

Garlic powder: a herb used for many medicinal purposes. Excellent for high blood pressure and other heart conditions. Lowers cholesterol, thins blood and good for digestion and asthma. Also used for colds and flu.

Grape skin extract: May help reduce the damage to the brain during and after strokes. Contains reversatrol and antioxidant known to be helpful with arthrosclerosis. May be helpful with skin cancer and help fight against lung inflammation.

See what else is on the list of helpful fruits and vegetables. Learn more about phytonutrients Read More (Permalink)

Vitamin D, Calcium and Osteoporosis Prevention 27-12-2008 3:15 pm

Vitamin D (vit-D) is essential to calcium absorption and osteoprosis prevention. Many recent studies have concluded that older adults produce less vit-D from sunlight, due to a reduced ability to synthesize Vitamin D in the skin, lack of adequate sun exposure, and overuse of sunscreen during their lifetime. Especially in older people in northern climites, that get less sunshine during the day, in winter.

A vit-D deficiency can lead to a calcium deficiency which may lead to osteoporosis, a crippling bone disease. In the case of a nutrient deficiency dietary supplementation is often recommended. Several nutritional supplements contain significant amounts of Vitamin D and Calcium.

Following is a list of nutritional supplements with significant amounts of Calcium and Vitamin :-D Read Full Article (Permalink)

New Year's Resolution - Lose Weight This Year 29-12-2008 6:56 pm

Do you make this vow every new year - I plan on losing weight this year? Many people do. This new ebook can show you how to make this the last year you will need this resolution. ShapeWorks weight loss plan is the definitive guide to taking the weight off and keeping it off.

For many a new years resolution means vowing to lose weight. Every new year many people vow to get their weight under control once and for all, then attempt to do so without proper education. That can mean one failed diet plan after another, low esteem, stress and a repeat of last year's, new year's resolution.

This year learn how to lose weight and keep it off year after year. ShapeWorks is a proven weight loss plan used by millions of people world wide. The basic premise is to get the nutrition you need while controlling appetite, so you can burn fat and lose weight for good. Also included are tips, techniques and articles about health, wellness and Herbalife.

Inside you learn about the Herbalife ShapeWorks weight loss programs.

Table of Contents
Step 1: Make A Plan
Personal Progress Chart
Body Cleansing - LaBomba
Weight Loss Laws of Metabolism
Water and Weight Loss
Low Cost of Weight Loss
Herbalife ShapeWorks Programs
Absorb Less Fat
Herbalife and Diabetes
Nutrient Absorption
Vitamin D, Calcium and Osteoporosis Prevention
Whole vs. Soy Milk

Read this ebook... Read More (Permalink)