Protein Shake | Nutrition Soy Vitamins Fiber

While most so-called protein shakes usually just contain some protein and vitamins, is the reason they cost less. High quality nutrition shakes cost more and provide a much higher nutritional value. Even the quality of protein varies from poor to high between different brands.

A nutritional shake should provide a balanced meal with high quality protein and a selection of health enhancing fruits and herbs. It should have nutritional value and contain vitamins A, B, C, D & E and minerals calcium, Magnesium, Niacin, Selenium, and Zinc.

Don't settle for low quality protein shakes.

Soy Protein - provides most of the essential amino acids and is a superior source of complete protein. High quality protein has many health benefits including weight loss promotion, lean muscle building, and body detoxification.

Heart healthy - according to the USFDA, diets low in saturated fat and cholesterol that include 25 grams of soy protein per day may help reduce the risk of coronary heart disease.

Here are just some additional indredients and what they are good for in a high quality protein shake.

Herbalife ShapeWorks Formula 1 - Nutritional Shake Mix Citrus Pectin - Slows absorption of food allowing the removal of unwanted metals and toxins. Lowers cholesterol and reduces heart disease.
Corn Bran Fiber - higher in nutrients than wheat fiber especially zinc.
Dandelion Root - A blood diuretic enhances liver function by balancing digestive enzymes.
Gotu Kola - has diuretic properties and neutralizes blood acid. Decreases fatigue and depression and increases sex drive.
Honey Powder - known as a complete food is high in protein, vitamins, carbohydrates and some minerals.
Isolated Soy Protein - provides most of the amino acids, has no cholesterol and is low in fat. Has isoflavones which are antioxidants and may help with menopause symptoms.
Licorice Root - a natural sweetener for diabetics. Balances the adrenal system and excellent for stress, hypoglycemia and ulcers.
Papaya - greatly aids in the digestive processes especially protein. Also rids the body of worms and parasites.
Parsley - rich in vitamins and mineral. Helps control flatulence and good for the urinary tract. High in Iron and aids in digestion.
Rice Fiber - Nutrients and fiber helps curb the appetite. Used in bronchial disorders and is a digestive tonic.