Formula 1 Shake Recipes

Formula 1 Shake Recipes as an alternative to bagels, donuts and coffee. Some of us think breakfast can be skipped, taken lightly or just a cup of Joe will do.

So guess what happens, a mid morning slump followed by another snack and cup of high octane Java. Does this sound familiar?

Yet, a nutritional shake recipe in the morning can be cheaper, easier, faster and provide all the nutrition and energy you need.

Think about this, it takes about 5 minutes to whip up and drink a shake, 10 minutes to make a cup of coffee and 5 more minutes to eat a bagel (if you eat fast). Why not have a tasty shake instead?

Breakfast is the most important meal of the day. Breakfast is also the most skipped meal. It is simple to satisfy your nutritional needs with a shake recipe in the morning.

Apple Pie Ala Mode

16 oz. Apple Cider or Juice
2 Tbsp. Formula 1 Vanilla shake mix
2 Tbsp. Protein Powder (optional)
1 Tsp. Cinnamon
2 Scoop Vanilla Ice Cream
Mix in Blender or shaker.
Makes 2 servings.

Root Beer Float

12 oz. Water or Ice
2 Tbsp. Formula 1 Vanilla shake mix
2 Tbsp. Protein Powder (optional)
1 Large. Scoop Vanilla Ice Cream
1 Tsp. Root Beer Extract
Mix in Blender or shaker.
Makes 2 servings.

Orange Crush Fizz

3 oz Fresh/Frozen Cran. Juice
1 oz Pineapple Juice
2 oz Herbal Aloe Juice
2 Tbsp. F1 Vanilla or Wild Berry
2 Tbsp. Protein Powder (optional)
Blend first 4 ingredients first, then
add 8-12 oz Orange Crush Soda.
Makes 2 servings.

Banana Cream Pie

8 oz. Skim or Soy Milk
2 Tbsp. Formula 1 Vanilla
2 Tbsp. Protein Powder (optional)
1/2 Banana
2 Tbsp. Banana Yogurt
Mix in Blender.
Top with low fat vanilla wafers or crumbled graham crackers.

Shake recipes cookbook you will never again have the same old boring shake for breakfast or lunch. Try a different one everyday. Over 75 recipes to choose from. Get a printable version of this ebook for your kitchen. Download immediately, in pdf format

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Formula 1 with juice for an on the go breakfast. Be creative until you find the shake(s) that you love! Shakes=200 calories. You may optionally add 2-6 ice cubes to the shake recipes. Blend the ingredients & enjoy! Remember juice is high in calories. Use low-cal when possible. Use skim or soy milk for least amount of fat & calories. Helpful hint: use heaping tablespoons for a creamier shake and more nutrition.

ShapeWorks F1 Nutritional Shake Mix

Eating healthy doesn't mean giving up the foods you like. It means getting the nutrients your body needs without the bad foods you don't need. With 9 gram of hunger busting protein F1 fills you up without weighing you down. When added to low fat or soy milk there are 19 grams of protein. Packed with over 20 minerals and vitamins F1 gives you a metabolic and energy boost to get you through the day.

Are you trying desperately to lose weight? Then you've come to the right place. Two of these shakes a day plus other herbal enhancers can send your metabolism sky-rocketing. Losing Weight means revving up your metabolism while burning more calories than you consume. This is where a lot of diets fail.

ShapeWorks weight loss programs supply all the balanced nutrition you need to help you shed those unwanted pounds. Plus all the natural herbal enhancers to control appetite, suppress cravings for sweets and snacks. F1 Nutritional Shake Recipes is the backbone of all our weight management programs. Select a shake Recipe and enjoy.

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550g canister. ~~$25.15~~ $23.95
750g canister. ~~$34.40~~ $32.75
30 packets. ~~$51.40~~ $48.95
Instant 12 Packets. ~~$41.95~~ $39.95
Instant Canister. ~~$37.70~~ $35.90
Allergen Free ~~$37.85~~ $36.05

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The products and descriptions shown on this page are available for distribution and sale in United States of America only.

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More Great Shake Recipes

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French Vanilla Shakes Not rated yet
Mixed Berry Smoothie
2 TBS French Vanilla
6 OZ orange juice
1 CUP frozen mixed berries

Blend well :)
by: Michelle Justice, Illinois

See Also:
Nutritional Shake Mix - Formula 1, comes in 5 tasty flavors.
Weight Loss - ShapeWorks complete line of products
Herbal Catalog - For all your herbal nutrition needs
Herbal Nutrition Store - For all your nutritional needs

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