About the Herbalife Product

by Kim
(Malaysia)

If I take Herbalife product, ShapeWorks weight loss program, what kind of side effect will I gain from it? If I really want to take this product to get my body slim, how long should I be taking these products? Do I have to non-stop continue to consume or until certain period? If I get slim, will I get back to my previous size if I stop the products?
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To get the best results from any diet plan is to tailor it to your needs.

Herbalife products are no exception. Herbalife weight loss programs are designed with the individual in mind. So to answer your first question the side effects you experience depend your current lifestage, health and on how you design your program. Herbalife takes a targeted nutrition approach to weight loss. That means you use different Herbalife products for different weight loss areas that you wish to address.

Take the core products for example, Formula 1, Formula 2 and Formula 3 and Cell Activator products go with all the weight loss programs. From there you add (or subtract) products that are neccesary.

For instance you can add the Herbal Tea Concentrate for metabolism boosting. This Herbalife product contains green tea which is widely known for its thermogenic (fat burning) properties. Many other Herbalife products address targeted areas for enhanced weight loss.

Moving on to your next question "What side effect will I gain from it"? Well, the intended side effect is safe and permanent weight loss. Other side effects may include more energy, improved mental capacity, healthier lifestyle, stronger immune system, improved digestion and better sleeping patterns. Ill side effects might include nausea, vomiting, headaches, allergic reaction or even flu like symptoms at first, but typically fade over time.

Although the ill side effects are usually special cases. For instance you maybe intolerant of high protein consumption or experience the effects of toxin being released. You should always consult a physician before starting any weight loss program. Just to make sure you are not putting yourself at any health risks. On the other hand most people who are already healthy but overweight may not have any ill side effects at all.

Consistency is the key to any weight loss program. Here's how it works. To lose weight the best premise is to change the habits that allowed you to gain weight. This means changing the way your body functions. The idea is to get your body to burn fat as fuel. One way to do that is to boost your metabolism, while watching your caloric intake and improving your nutrition. Do this consistently until you reach your ideal weight.

The Herbalife products supply you with the proper nutrition you need to rebuild yourself from the inside out. Best results occur when the program is used consistently until you reach your ideal weight. While there is no set time period for losing weight there are recommended weight loss rates. For the average healthy adult that rate is between 2 and 5 pounds per week. With this rate you can predict how long it will take you to lose weight.

So if your current weight is 50 pounds above your ideal weight then you can expect your weight loss program to last for 10 to 25 weeks. It is generally considered that 3 pounds per week weight loss is the safest. At that rate you should be able to lose 50 pounds in just 16 weeks. By the time you reach your ideal weight you should have the proper nutrition habits in place.

After you reach your ideal weight you don't need to continue using the weight loss program. However if you wish to maintain your ideal weight I recommend having one shake a day along with the Formula 2 Multivitamin Complex.

Hope this helps

Tim