Constipation and Herbalife

by Mira
(India)

About Constipation and Herbalife

I am using the Herbalife weight loss products for the past 1 month. I am indeed very happy that I had lost around 6 kgs. But while using this product I am suffering from constipation despite drinking plenty of water. Please answer my question soon and also tell me that will this lead to any side effects in the future?

Mira, indeed constipation can lead to serious side effects. I am not a doctor so take my advice with a grain of salt.

There are two problems many new dieters face. One is misunderstanding proper dieting methods. And the other is misdiagnosing their own symptoms.

You say you have lost 6kg in a month and that is excellent. You didn't say which products you are using or how you are taking them. This is important information in determining why you have constipation.

I could recommend the Herbal Aloe Drink to help clean and improve your digestive function. But that is only a possible solution and doesn't address the original problem.

The trick to weight loss is eliminating waste AND rebuilding tissue. To do that you supply your body with better nutrition and remove the crap, literally. The result is all the crap gets flushed out in lieu of healthier nutrition.

Unfortunately, sometimes the plumbing gets stopped up and all that crap collects. In humans this is very bad and can lead to constipation. When that happens you need to stop clogging up the works and start removing to stoppage. Which means improving your digestive system.

My question is: are you getting enough fiber? Fiber comes in two forms, soluble and unsoluble. Which means fiber mixes with water or not. Both forms of fiber interact with fat molecules to remove them from your body.

Fiber passes through the body without being digested. That means it absorbs fat and passes it straight to the elimination process. The elimination process is conducted by the kidneys and liver and delivers waste to the colon and bladder for elimination. This makes fiber an all important ingredient in weight loss.

Constipation and Herbalife can be summed up in nutrient absorption and waste elimination. Learn more about nutrient absorption, constipation and Herbalife

Hope this helps

Tim

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