Formula 1 Shake Recipes Cookbook

Formula 1 Shake Recipes Cookbook brings you over 75 different ways to liven up your Herbalife ShapeWorks nutritional shake mix.

Dear Friend are you a nutritional shake mix fan, trying to lose weight? If so, here is one of the best recipe collections you will ever come across.

Learn how to create shakes, drinks, cakes, cookies, energy bars and pies with Herbalife Formula 1 Healthy Meal shake mixes. I especially like the cream pie and cheesecakes, Yummy!! Formula 1 Shake Recipes Cookbook

Orange Crush Fizz

3 oz Fresh/Frozen Cran. Juice
1 oz Pineapple Juice
2 oz Herbal Aloe Juice
2 Tbsp. F1 Vanilla or Wild Berry
2 Tbsp. Protein Powder (optional)
Blend first 4 ingredients first, then
add 8-12 oz Orange Crush Soda.
Makes 2 servings.

Plain ole Chocolate Shake

You will need:
8 oz. Chocolate Skim or Soy Milk
2 Tbsp. Formula 1 Chocolate
2 Tbsp. Protein Powder (optional)
2 Tbsp. vanilla yogurt
Mix in Blender or shaker 1 minute.
Makes 1 serving.

Banana Coconut Cream Pie
Ingredients 4 Tbsp Formula 1 Chocolate, Vanilla or Cookies n Cream 1 Cup low-fat milk 8 oz. Vanilla pudding 1/2 Banana 1/4 Cup Coconut flakes 1 Ready Made pie crust	Directions Mix ingredients together until thick (except pie crust). A blender works well. Pour mixture into pie crust and chill in freezer for at least 3 hours. Top with fat-free whipped topping. Cut into 8 pieces. Cover and store in refrigerator.

Formula 1 shakes are the key component in the Herbalife ShapeWorks weight loss programs. As the cornerstone of these highly successful weight loss programs F1 is one of the most popular protein drinks on the planet. As such it is also one of the most recipied nutritional shake mixes. Here is where to get the Shake Recipes Cookbook

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Mocha-Choco-Latte-YaYa Not rated yet
Mocha-Choco-Latte-YaYa A New Recipe from Kathy S.
Just had to share with you - I just made my first ever "Diet Pie" - using the basics from the Shake ...

ShapeWorks Formula 1 Nutritional Shake Mix

Nutritional Shake Mix an energizing meal with quality protein. Select flavor/size