Herbal Stress Relief

Herbal stress relief can help you take a natural break from anxiety and sleeplessnes. Research shows that these ingredients help with these conditions; stress, anxiety, irritability, restlessness, high blood pressure and lack of sleep, good friends, spontaneous fun and exercise.

Stress relief by Herbalife Sometimes you want a herbal supplement to help you relax, calm down and get a good night's sleep. Following are some herbs that can help you relax, and get some rest.

Ashwagandha Extract from dried root has a calming sedative effect.

Used medically for failure to thrive and weakness in children.
Can help with impotence and fertility.
May help with joint pain.
Used an Ayurvedic medicine.

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Cinnamon Peel is known to lower blood pressure.

Stimulates peripheral circulation and helps control bleeding.
Relieves pain from arthritis and rheumatism.
Works to relieve cold and flu symptoms.
Relieves spasms and helps lower fever.
Helps control infections and bleeding.
Helps check Candida.

English Lavender, (flower) Relaxes spasms and has anti-depressant properties. Used for insomnia, depression, anxiety, irritability and exhaustion.

Jujube Extract, Dried, (seed) a Chinese herb also known as Ziziphus Spinoza.

Jujube seeds have a known sedative quality.
Alleviates nervous breakdown.
Used to control allergies
Can calm anxiety and irritability.

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Melatonin a well known biological time keeper.

Helps reduce insomnia and restlessness.
Helps induce sleep.
Useful in overcoming jet lag.
Antioxidant that is a cancer preventative.
Antidepressant.

Passion Flower Extract, Dried (Aerial) a well known sleep aid acts as a sedative.

Useful for insomnia and to calm anxiety.
Lowers blood pressure.
Relaxes spasms.
Relieves pain.
Create a sense of well being and comfort.

Valerian Root Extract (root) well know as a strong sedative and sleep aid.

Good for spasms, cramps.
Improves circulation.
Reduces mucus.

Multiple vitamins are known to help supply nutrients that help reduce physical stress. A good multivitamin helps prevent chemical imbalances that can cause irritability and mental fatigue.

Learn more about herbs that help with stress relief. See how Herbalife has specially formulated these ingredients into herbal supplements Relax Now and Sleep Now. Read More

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